The word tantra means weaving or threading, it connects to the image of thread or string that brings together different parts and pieces of a garment or an object. Tantric philosophy is all about bringing everything together so that you can experience inner bliss and outer harmony. Buddhist Tantric traditions are often misunderstood as being limited to just Hinduism.
However, like most other religions, it also has many followers in other faith traditions as well. The benefits of practicing Buddhist Tantric practices extend far beyond just spirituality. They help you live a happier, more balanced life by creating a fulfilling mind and body too. In this article, we will discuss the main benefits of practicing tantric massage in london. Some of these benefits may seem a bit abstract at first but stick with us because they will become clear once you read further.
Sensuous Bliss
Buddhist Tantric practices are centered around experiencing bliss or sensual bliss, it aims to help you cultivate and experience bliss in your body, emotions, and mind. Sensual bliss is the bliss that arises from the union of the body and mind. When you’re in bliss, you’re experiencing the full potential of both mind and body — you’re free to express yourself in all your sensual, emotional, and mental diversity. You’re also free to experience sensual bliss and not be ruled by fear, anxiety, guilt, or shame.
Concentration And Deep Relaxation
Buddhist Tantric practices cultivate concentration, which helps you to be more focused on the present moment. They also help you to relax your body and mind and become more at ease with yourself. There are two components to concentration. One is knowing where your mind is at any given time — that is knowing your mental state. The second is being able to control your mind and body. Many times, we get so caught up in our thoughts that we lose control over them and when this happens, we’re not in our natural state of mind and body, and we’re not experiencing our full potential.
Confidence And Self-Esteem
Self-esteem is one’s view of oneself. When you have high self-esteem, you believe confidently in yourself and your abilities. You have faith in your thoughts, feelings, and ideas. You can create happiness for yourself. Self-esteem is created in part by our experiences.
People with low self-esteem often blame themselves for their feelings of inadequacy, believing that they don’t deserve to be happy or confident. It’s helpful to examine our experiences and check in with ourselves to see if we’re reinforcing self-defeating beliefs and behaviors.
Morality And Compassion
Compassion goes beyond pity or sympathy, it’s the wish that others will be free of suffering and will be happy. Compassion is not pity or sentimentality- it’s the wish that the other person will be free of pain and will be happy. When we cultivate compassion, we realize that we too are suffering and in pain. We wish that others will find freedom from their pain as well.
Sex, Marriage, And Parenthood
There are many benefits to practicing tantric sex, but the main one is that it helps you deeply connect with your partner. When you’re fully present in the moment, there’s no room for distractions, and you’re fully in tune with your partner. A deep connection also makes sex more enjoyable for both partners. When you have more intimacy and feeling in your relationship, you’re also more likely to have healthy, happy, and consensual sex.
